Get best certfied yoga trainer at home 

Start your journey of self discovery and inner peace through personalized yoga sessions

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Personal yoga class at home

Personal yoga classes at home provide individualized attention, catering to your unique needs and goals. Experience the convenience of scheduling that suits you, practicing in a comfortable environment. Enjoy privacy, personalized feedback, and a deeper connection to your practice, fostering physical and mental well-being in the comfort of your own space.

Online Live yoga class

Join my invigorating live online yoga classes! I’m Amrendra, a certified yoga instructor, ready to guide you through dynamic flows and mindful practices. Discover strength, flexibility, and tranquility in the comfort of your space. Let’s embark on a transformative journey together—linking breath, movement, and community. See you on the mat! 🧘‍♀️🌟

“Loyalty is the pledge of truth to oneself and others.”

Our services

Yoga for senior citizen

Backache, Arthritis, Weak Memory, Weak Immunity, Hypertension, Diabetes, Weak heart and other disorders are quite common in senior age. Yoga & Meditation practices will help you deal with such disorders. Explore our specially designed wellness packages for Seniors. Yoga is highly beneficial for senior citizens, promoting flexibility, balance, and mental well-being. Gentle poses enhance mobility, reduce stiffness, and alleviate joint pain, fostering overall physical and mental health in seniors.

Yoga for Female Fitness and weightloss

Yoga, a holistic practice, offers therapeutic benefits for various female health conditions. Its gentle postures, controlled breathing, and meditation promote balance and alleviate symptoms of menstrual disorders, polycystic ovary syndrome (PCOS), and menopausal discomfort. By fostering relaxation and hormonal equilibrium, yoga contributes to overall well-being, empowering women to manage and potentially overcome these health challenges.

Yoga for Sleep Wellness- Anxiety,Depression

Yoga promotes restful sleep and alleviates anxiety by combining gentle poses, deep breathing, and mindfulness. The practice calms the nervous system, reduces stress hormones, and enhances relaxation. Incorporating yoga into your routine fosters a sense of tranquility, improving overall sleep quality and supporting mental well-being, creating a harmonious balance.

Yoga for Pain Management

Yoga is a versatile solution for targeted pain relief across various body parts. Specific poses and stretches address pain in areas like the back, neck, shoulders, and knees. The practice enhances flexibility, strengthens muscles, and promotes circulation, providing holistic relief. Regular yoga sessions can effectively alleviate discomfort in specific body regions, contributing to overall well-being.

Yoga for Immunity Boost

Yoga supports immune function through various mechanisms. Stress reduction, improved circulation, and lymphatic flow contribute to enhanced immune response. Specific poses, controlled breathing, and meditation help regulate the immune system, promoting overall health and well-being. Regular practice fosters a resilient immune system, making the body more adept at combating illnesses.


Yoga for Thyroid and cervical

Yoga offers holistic benefits for thyroid and cervical issues. Targeted poses stimulate thyroid function, promoting balance. Gentle stretches and relaxation techniques reduce cervical tension. Yoga’s overall stress-reducing effects may aid thyroid regulation. Consistent practice enhances flexibility, alleviates discomfort, and fosters a sense of well-being in individuals managing thyroid and cervical concerns. Always consult with a healthcare professional for personalized advice


Yoga for digestion

Yoga offers numerous benefits for digestion. Specific poses and controlled breathing improve blood flow to digestive organs, promoting better nutrient absorption and reducing bloating. Regular practice also helps alleviate stress, a common contributor to digestive issues, fostering overall gastrointestinal health.


Yoga for flexibility,strength,and stamina

Yoga facilitates flexibility by incorporating dynamic stretches and poses that elongate muscles. Strength is developed through holding challenging poses, and stamina is boosted with continuous, controlled movements and breathwork. Consistent yoga practice progressively enhances overall flexibility, strength, and stamina.



pre natal/post natal (Pregnancy yoga)

Prenatal yoga adapts poses and breathing techniques to support expectant mothers, promoting strength, flexibility, and relaxation. Postnatal yoga focuses on gentle exercises and breathwork to aid recovery, rebuild core strength, and alleviate stress for new mothers, fostering physical and mental well-being.

Weightloss Yoga

Weight loss yoga involves a series of poses and movements designed to boost metabolism, burn calories, and promote fat loss. It often incorporates dynamic sequences, strength-building poses, and mindful breathing. While not a high-intensity workout, it contributes to overall fitness, stress reduction, and a healthier lifestyle when combined with proper nutrition and regular exercise.

What My Clients​​ Say about Me

The yoga class was really good! The teacher gave clear instructions, the movements were energizing, and the place was calm. I feel refreshed and more aware of my body. I can’t wait for the next class!
Air Hostess
I really want to thank the efforts and assistance of all masters throughout the training, they are very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques.
Immigration Consultant
"Thrilled with my yoga sessions! The instructor's expertise and personalized approach have transformed my practice. Feeling more energized, centered, and grateful for the positive impact on my overall well-being." i Have lost 3 kg in 1st month and gain flexibilty, strength
Daljeet taneja

Our Expert certified instructors

How are we different from others

  • Focus on personal approach:                          
  • Highlight community and transformation:
  • Emphasize unique offerings and focus:
  • Focus on the instructor experience:
  • Combine aspects for a broader picture:

Numbers Speak

Years of Experience
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we have certified, and experienced dedicated team working in field of yoga over 5+ years 

Happy Clients
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We have cured thounsands of people through yoga and helped to grow their physical and spritual potential.

Programs & Training's

Organised many yoga workshops and training programmes to trained many yoga enthusiastic

Benefits of Yoga​

  • Enhances flexibility, strength, and balance.
  • Promotes relaxation and stress reduction.
  • Improves posture and body awareness.
  • Boosts mental focus and clarity.
  • Enhances respiratory function through controlled breathing.
  • Supports cardiovascular health.
  • Aids in weight management.
  • Alleviates chronic pain and improves joint health.
  • Fosters a sense of calm and emotional well-being.
  • Enhances overall quality of life.

Checkout My Latest Work

Frequently Asked Questions

Wear comfortable, breathable clothing that allows for easy movement. Many prefer leggings or shorts and a fitted top.

Absolutely! Classes are designed for all levels, and instructors offer modifications to accommodate varying skill levels.

Explore different styles like Hatha, Vinyasa, or Yin to find what resonates with you. Instructors can guide you based on your goals and preferences.

It’s essential to inform your instructor about any injuries or health concerns before class. They can provide modifications to ensure a safe practice.

Yoga is for everyone, regardless of flexibility. The poses can be modified to fit your level of ability.

Yoga often includes physical postures and breathwork, while meditation focuses on calming the mind. Many classes incorporate both for a holistic experience.

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