Our Yoga Services

Private Yoga Classes at Your Home

One-on-one personalized yoga sessions tailored to your goals, needs, and preferences. Duration Options: 60 minutes 90 minutes Ideal For: Beginners, injury recovery, advanced practitioners, or anyone seeking individualized attention.

Meditation & Breathwork (Pranayama)

Guided mindfulness and breathing techniques to enhance mental clarity, reduce stress, and boost energy. Session Length: 30–60 minutes. Available As: Standalone sessions or as an add-on to yoga classes.

Online Yoga Classes

One-on-one online yoga classes tailored to your personal goals, fitness level, and preferences. Duration Options: 45 minutes 60 minutes 90 minutes Ideal For: Personalized attention, working on specific goals, or managing health conditions. Platform: Zoom, Google Meet, or preferred video conferencing tool.

Corporate Yoga Workshops

In-depth sessions focused on specific themes such as: Flexibility and Stretching Stress Management Advanced Yoga Techniques Duration: 2–3 hours. Workplace yoga sessions to improve productivity, reduce stress, and foster teamwork. Session Options: Chair Yoga Desk-Friendly Yoga Energizing Flow Yoga

Specialized Yoga Programs

Prenatal Yoga: Gentle and supportive sessions designed for expectant mothers to promote relaxation and prepare for childbirth. Postnatal Yoga: Rebuild strength and relax with baby-friendly yoga poses. Therapeutic Yoga: Sessions tailored to manage stress, anxiety, or specific physical conditions like back pain or arthritis.

Group Yoga Classes

Small group sessions in the comfort of your home for friends, family, or colleagues. Group Size: Up to 5 participants. Styles Offered: Hatha, Vinyasa, Yin, Power Yoga. Ideal For: Team building, bonding experiences, or regular practice with loved ones.

💪 Women's Cardio & Weight Loss Yoga Program

Tone Your Body, Boost Energy, Burn Fat A dynamic blend of cardio yoga designed for women to enhance fitness, lose weight, improve flexibility, and build lasting strength—all naturally

🪑 Chair Yoga for Senior Citizens

Gentle Yoga for Strength, Flexibility & Balance A safe and supportive yoga practice done while seated, perfect for seniors to improve mobility, posture, and relaxation—without strain or risk of injury.

Yoga for Kids and Teens

Fun and engaging yoga classes to improve flexibility, focus, and emotional balance for young yogis. Age Groups: Kids (5–12 years) Teens (13–18 years)
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Private Yoga & Fitness Training

Experience personalized one-on-one yoga sessions tailored to your fitness goals, body type, and lifestyle. Improve strength, flexibility, and stamina with expert guidance in the comfort and privacy of your own home.

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Chair Yoga for Senior Citizens

Specialized Yoga Programs

Group Yoga Class at your Place

Kids Yoga/Teen Yoga

Corporate Yoga for Employee

Female centered Weightloss Yoga

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